Just bought some Shimano clipless pedals yesterday and put them on my bike, as well as bought some Bontrager bike shoes to go with them. Wow. Totally different ride to work today. http://gizmodo.com/5990381/why-you-should-switch-to-clipless-pedals I'm going to try them out this weekend on a 100km bike ride saturday, and then 50km on the Sunday. Gotta get prepped for my bike tour next weekend. Which by the way...I'm only $296 short of my $1000 fundraising goal: http://mssoc.convio.net/site/TR/Bik...1481080&pg=personal&fr_id=2077&s_locale=en_CA Good thing I shopped around for them. Another shop just down the street from my office wanted $300 by the time all is said and done. I did it at another bike shop for $175 after taxes.